Blog

How To Manage Health Anxiety In A Pandemic - Four of my Coping Strategies

It has been officially 6 months since I last googled my ‘symptoms.’ For most people, this wouldn’t mean much. But for me it’s everything.  As COVID hit the shores of Australia, my anxiety escalat...

Confessions of A Burned Out, Sick and Tired Workaholic – A Year Long Experiment in Slowing The F*ck Down

I looked down at my ankle – once again swollen to more than twice it’s size – and then back to the doctor in the Emergency Department.“We’re not sure what the problem is, but you haven’t broken it....

The Shocking Truth about Life as a Model. What the Fashion Industry Don't Want You to Know.

She was tall, slim with striking features. My first thought “wow, she must be a model.” My second thought “Man, her life must be so easy. I wish I looked like that."  

Rebuilding your life after a sexual assault. This is what happens when a girl refuses to give up.

“Well, I guess I’ll just come out with all of it” Ali said.  Read Ali's Story